Courses from the Living Deeply Institute

Living Deeply Institute

Spirituality, Surrender & Science

living deeply

About Your Instructor

Ekras Gorakh teaches the Yoga of Living Deeply®, an authentic yoga system designed for the modern world. He has founded two learning non-profit organizations.

As a professional, Gaurav Rastogi (his business name) has led executive roles at large companies and has also founded (and sold) an AI startup. As a Board Mentor, Gaurav Rastogi works closely with business leaders that are driving business reinvention and sales transformation. Mr. Rastogi holds an MBA from IIM Ahmedabad (India’s #1 program) and a Mechanical Engineering undergrad from Delhi Technological University (DCE). He is the author of three business books and several podcast episodes on the future of work.

Ekras Gorakh is a Dhyana meditation and yoga teacher (ERYT 200) and has been teaching for ten years in Silicon Valley. He is also an interfaith Hindu speaker who writes and talks about Hindu scriptures such as The Bhagavad Gita and Vedanta philosophy, bringing the ancient wisdom into practical language. He has studied various other traditions, such as Christianity, Taoist QiGong, Tibetan Bon, India’s syncretic Sufi traditions, Sikhism, Jainism, and Buddhism. He loves to create, teach, and write. He lives in the Bay Area with his wife, son, and daughter.


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